Cast Iron Fry

How can I cure a new cast iron frying pan?
cover the entire pan.... top, bottom, and even the handle in a very thin layer of cooking oil...... place a sheet of foil on the bottom rack of your oven and preheat the oven to 400 degrees.
place the pan on the center rack, over the foil (the foil is to catch any dripped oil)
Bake @ 400 degrees for an hour.
The pan is Cured!
Cast Iron Frying Pan - shurkin - video
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